RECIPES

I'm a Registered Dietitian and believe that food is healing, nourishing, fun, flavorful, and fantastic. Food is the fuel of life that can inspire emotions, move bodies, and transform the ordinary to extraordinary. We, humans, live for food in all aspects of the senses...from the first thought to the lasting aromas...food can take us anywhere and everywhere. My philosophy in life is to nourish, nourish our senses and our love, to nourish the body, mind and soul. Some days we just need a big slice of chocolate cake and other days we need a beautiful, juicy apple....but all days we need wholesome and delicious nourishment. Please, join me on this journey of substance, love and joy.